Posts - Couch to 5K | HealthUnlocked
All posts for February 2020
Muscle pain in leg
Hi
So today I did week 2 run 1. It was hard I won’t lie as I’m a total newbie b...
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Only 3 runs to go! 😬
Week 8 complete.
The end of the programme is within arms reach 😱
Today I deci...
Wk5 Run3 struggke
I am really struggling with 20 mins. I think I will go back to beginning week 5....