C25K Completed

[LS57]

Howdy y'all! Yep i've completed C25K: it works.

Having stopped playing sports years ago, was feeling like i should get moving.. W1 R1 looked pretty easy really but was shocked at how difficult it actually was - and it highlighted my fitness level right there.

I had a few breaks along the way due to illness but have happily kept going and been surprised at the invigorating lift after each run.. finally completed,and on with consolidation runs aiming for a Parkrun in a few weeks.

Not posted before but read and encouraged by the forum support so big thanks to the whole community. Inspiring and practical. Peace.

[sTrongFuse Graduate]

Well done getting through it. Make sure you pop over to healthunlocked.com/couchto5... and let the admins know so you can get your well-earned shiny graduate badge next to your name.

[Wenderwoo Graduate]

Congratulations 🏆👍😁

[AlMorr Ambassador Graduate]

Congratulations on completing C25K, now go and celebrate 🎉 🎓 🏃🏾

[mom24uk Graduate]

Wow! That's brilliant, well done! 👍👏👟🏆🎓

[SueAppleRun Graduate]

Congratulations

[MrWomble Graduate]

Congrats! You're going to love parkrun.

[Pepper55 Graduate]

Well done! Good luck with your parkruns 👍😄

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Ch0911 Graduate]

Congratulations. Very inspiring! Well done you

[MartinKH Graduate]

Congratulations 🎉🎉🎉🎉