Posts - Couch to 5K | HealthUnlocked
All posts for September 2018
w6 r1 in the cold
Wow so cold this morning but completed w6 r1 from the front door instead of driv...
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W2R2 - I survived
Today's run was a challenge. On the other hand, aren't they all? In one way or a...
W3R2✔️ breathing?
Tonight's run was the toughest yet! I felt like I had more in my legs but I just...