Wk4r2: Nice run outside with my best mate... - Couch to 5K

Couch to 5K

133,241 members158,949 posts

Wk4r2

Soolou78 profile image
Soolou78Graduate
2 Replies

Nice run outside with my best mate/running buddy, can’t believe I’m nearly at the end of week 4, starting to think I can actually do this!

Written by
Soolou78 profile image
Soolou78
Graduate
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Good job... yes, you can do it... look, you’re doing it! You’ll be ready for every run.

Oldfloss profile image
OldflossAdministratorGraduate

Yet.. here you are running... and yes, you will do this:) Well done!

You may also like...

Wk4r2

my time and enjoyed it but I can't ever see me running 5k in 30 mins.

Wk4R2

it’s done, didn’t think I was going to make the last 2.50mins of the 2nd 5min run as just come up a...

Wk4r2 - reminder to self:follow the plan

mill and run in my impatience to progress. I ran for 13 minutes though felt I could probably run...

Wk4r2 failure 😩Tmi- warning

on the first day of my holiday, putting on my running stuff on and setting off......i failed. It's...

Wk4r2 hot and heavy legs.

Well I’ve completed this run and it was tough today. Heavy legs even with a 10 minute warm up and 5...