W4R1: Nailed it :) Legs are goosed now right... - Couch to 5K

Couch to 5K

133,241 members158,949 posts

W4R1

DaveMu profile image
DaveMuGraduate
4 Replies

Nailed it :) Legs are goosed now right enough lol

Written by
DaveMu profile image
DaveMu
Graduate
To view profiles and participate in discussions please or .
4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Keep those legs loose tomorrow with some exercise.

embobs profile image
embobsGraduate

Well done! At you know the pain is because of something worthwhile x

Jmax03 profile image
Jmax03

Excellent ☺️

Well done 😀

You may also like...

W4R1 completed! 😁😁😁

mind, not sure what to expect. Took it slow n had enough energy to speed up on the last run section...

W4R1 - first tough one..

nose running, inhaler in hand! (and new warmer leggings on) and I ran yesterday to finish W3 and I...

W4R1 - but where was Laura?

tomorrow. Happy running. I hope I haven't upset Laura lol

W4R1 was character building!

mindedness kept me going to the end. Although, strangely enough, when I hit the last 60 seconds of...

W4R1 - The Toughest Challenge.

first then I was walking but not long enough and I was running. Now for a confession at 2 1/2 mins...