Posts - Couch to 5K | HealthUnlocked

Couch to 5K

133,138 members158,914 posts

All posts for October 2014

RACING LEAVES FOR 10K!!

Bloomin' 'eck! That wind today is UNBELIEVABLE. Tallula the cat has been doing h...
danzargo profile image
Graduate

First run

Did my first run/walk today. Got on really well with Laura's style and found th...
Slush profile image
Graduate

Knees

Hi all. Have been a graduate for a couple of months now. On the whole, it's grea...
hadvar profile image
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Any advice/opinions please

I started running two months and loving it.....but last Friday went for a run (t...
pixietoes50 profile image

C2Great west run!

Hi guys, I started C25K in June 2013, and did my first half marathon on Sunday!...
Hidden profile image

W4R3 Getting harder??

I've just completed the final run of W4 and found it so much harder than W4 R1 a...
weeble73 profile image

No running

Well I'm in America & ashamed to say I've not run here ,or 2 wk prior to coming ...
Rockette profile image

W9D1 - 25 down 2 to go

Last ran on Thursday and went away for the weekend for a nice relax on a Reiki R...
Judef profile image
Graduate

Week 6

Well after a weekend of birthday celebrations it's time to get back to C25k plan...
rebeldiver profile image
Graduate

Week 2 completed! Getting easier!!

Hey just thought i would say i am getting on good with this, im only on week 2 b...
gbennington profile image
Graduate

What have I done?

Hello and in need of advice please! went out quite happily this morning but...
SexyBexy profile image
Graduate

W8R2... No Trauma :-)

Well nothing much to report.... 28min run (+ a couple of mins) and all went fine...
AndyD profile image
Graduate

W6R1

Just completed a rather blowy W6R1 and according to Mapmyrun I walked/ran 5.01k!...
Jo55 profile image
Graduate

Back To The Future (1985)

I had the worst week of my life last week. I won't go into details here but it i...
Irishprincess profile image
Graduate

Windy!!!!

I have ran when its been sunny. I have ran in the rain. I have ran when its been...
runner56 profile image
Graduate

W1 R1

Just completed my first run and feeling great! Amazed I managed to get through a...
bex226 profile image

.....amazed at my run today

Well I did not run for nine days. The longest I have done since May! I had the b...
loubee33 profile image
Graduate

The good, the bad and the ugly....

So yesterday i did my race second 10km race. The good: The children set off on...
Vixchile profile image
Graduate

Week 4 Run 2

Just finished run 2 week 4 ..... :-D hectic few days and my body has rebelled!!!...
adidas1961 profile image
Graduate

Is Week 5 all that bad?

I had a blip in that my week 4 was disrupted by a ridiculously hectic business t...
Bazzer_2 profile image

Graduation run done...yeaaaaaaah!!

...I've prepared a graduation speech (you know, like winning an Oscar?!)...*rust...
Tikiczocky profile image
Graduate

The Not So Elusive 5K in 30min!

After graduating a few weeks back, doing the speed podcast once or twice, and do...
IndieWaif profile image
Graduate

Started week 4 and looking ahead

I did the first run of week 4 yesterday and I did it all. I think that is probab...
Daisyrun profile image
Graduate

First 5 k race!!!

Well folks, I've done it. My first 5 k race. Last October I committed to a 5 k...
runswithdogs profile image
Graduate

Third Time Lucky!

Well got the all clear from consultant on Friday.(short version...wed 25th June ...
pot58 profile image
Graduate

Exeter HM

Was very apprehensive about this. Last week's catastrophe knocked me for six rat...
Rignold profile image

Hello week 9, graduation is finally on the horizon :)

After a week of loads of distractions, week 8 finally over and week 9 run 1 done...
kfeedil profile image
Graduate

Turn back time quest wk6 - Feel free to join.

Welcome to the 6th week of the Turn Back Time Quest. A description of what the ...
Realfoodieclub profile image
Graduate

Just done week 3 and more

Hi I just done week 3 on run one I fount it hard day two seemed harder but the ...
Ballanty profile image
Graduate

Week 4 run 1

Hello, I've just done the first run of week four and I couldn't believe I did it...
NickyUk profile image
Graduate