Week 4 Run 2

[adidas1961]

Just finished run 2 week 4 ..... hectic few days and my body has rebelled!!! Shin splints!! Only on my left shin just about to ice the area and have a well earned rest!!....

[ju-ju- Graduate]

Oh no!!! Have you got decent shoes...hopefully not football boots?!!!! and well done on your progress...

[adidas1961 Graduate in reply to ju-ju-]

Yes I have 3 pairs of running shoes...I just think that I have pushed myself a bit too far over the last few days. I will have a rest day tomorrow and see how I feel on Thursday ..... Just about to do some R.I.C.E on my left shin.

& No I have not been using football boots !!!

[Hidden]

well done on your runs so far hope those shin splints clear soon, could be a running shoe thing ?

[adidas1961 Graduate in reply to Hidden]

No I had my gait analysis done at Runnersneed and my trainers are new.....I will have a rest day tommorow and see how I feel....I remember having this problem when I was much younger and had overtrained.....I did push myself over the weekend so I have to accept that I am not a spring chicken anymore !!!!!

[Hidden in reply to adidas1961]

ok cool .. i am a member of the not a spring chicken club too

[adidas1961 Graduate]

;-D