Posts - Couch to 5K | HealthUnlocked
All posts for March 2014
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Back to the start
Okay, so got to the end of wk4, really chuffed but my shins and knees weren't! S...
Thank you Laura!!
Think I'm now really a runner - went out and just ran strong for 25mins, no need...
2nd run of week 7
So just about to head out there this morning and since starting to do these nons...
W3R2 - cross!!!!!!
Good morning you all. Got up at 5h30, got my gear ready to do w3r2 and what do ...