I know winter's over, but I've not been on here in a while. Just wondered what you've all been doing to keep up with the running when the days are shorter? Have you been running during the day or have you been brave and gone out in the dark? I run alone so have been reluctant to do this (not much opportunity to run during the day) so my regular runs have taken a real hit. I'll be back into it when the clocks go forward as I can run in the evenings again but I don't want to face the same problem when winter rolls around again. Join a gym just for the running machines, perhaps?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.