My 25th Parkrun

[Dendev75]

This morning I headed to Knowsley which is my local Parkrun - it’s two laps of undulating track, grass and muddy paths.

I met our lovely running club there and there was a primary school who’s set up a stall with goodies for afterwards. I set off with a couple of friends and my legs felt a bit stiff from a 5k run yesterday. After the first lap and lots of hills ahead I ploughed on and went ahead - after a big hill down I did a sprint finish (I’ll be sorry tomorrow 😆).

Lovely orange juice and watermelon slices afterwards. Our club had tea, coffee and lots of snacks on (I chomped a lovely pink and white wafer - haven’t had one for years).

Got my pic taken with our coaches holding my club Parkrun certificate ☺️.

Results in: a pb for this course and my fastest Parkrun time this year.

I feel like I’m getting back to my previous fitness last November before all the nasty bugs hit for weeks on end followed by a calf strain.

Hopefully looking forward to many events starting with the Liverpool Spring 10k next Sunday where I will get my first medal! 🏃🏽‍♀️

[Mummycav Administrator Graduate10]

fabulous!! Congratulations Dendev75

[Dendev75 Graduate10 in reply to Mummycav]

thanks Mummycav ☺️

[Instructor57 Graduate10]

Well done on your 25th parkrun !Your 25 ahead of me 😂

(One day..... One day !) 😁

[Dendev75 Graduate10 in reply to Instructor57]

thanks - we all start somewhere and beware it gets addictive - you could start with walking as so many do nowadays it’s just lovely.

[Sandraj39 Graduate10]

Congratulations on 25 Parkruns and your PB!💪🙂 And good luck in your 10K - that first medal is SO exciting!😁🏅

[Dendev75 Graduate10 in reply to Sandraj39]

thank you - it’s all quite exciting at the moment after lots of rubbish months of viruses and injury ☺️

[MissUnderstanding Administrator Graduate10]

Great picture! You’ll deserve to wear your bling with pride. Pom poms waving for you here!

[Dendev75 Graduate10 in reply to MissUnderstanding]

thanks MissUnderstanding hopefully a bling pic will be uploaded next weekend 👍🏻

[SueAppleRun Graduate10 60minGraduate]

Brilliant, and congratulations on PB and 25th parkrun

[Dendev75 Graduate10 in reply to SueAppleRun]

thank you 🥰

[Oldfloss Administrator Graduate10]

Very well done you!

[Dendev75 Graduate10 in reply to Oldfloss]

thanks OF 🥰