it was a beautiful day and warm! Did it in 47mins which is roughly a 2mins improvement so my fitness is getting better! Really enjoy it! Monday no run club so a few of us have signed to do some local road runs! Only doing 2.5 miles but it cover the Week 5 run 1! Please not this is for fun serious runners are doing 10miles and 5miles!
#ParkRun18 complete & Week 4 Done: it was a... - Bridge to 10K
#ParkRun18 complete & Week 4 Done
Written by
BGood
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6 Replies
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SueAppleRunGraduate1060minGraduate
Sounds great 😃
Petem56Graduate10
Sounds great, I can't wait until I can follow suit .
damienairAdministrator
Very well done on your parkrun. That’s a great improvement.
Thank you
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