Sorry its a little late today. Had technical difficulties and, um, a late night of wild electro-swing dancing.
However, Week 3 day 1 and the new stage of the challenge is now up (and its a corker!)
Squat on, Sisters and Brothers!
Skwaat challenge Week 3 Now available - Bridge to 10K
Skwaat challenge Week 3 Now available
Written by
Rignold
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