Posts - Couch to 5K | HealthUnlocked
All posts for July 2019
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Week 8 completed
Didn’t feel like going out today, glad that I did!
Week 9 next, never thought th...
Consolidation run
Good morning all. After graduation last Tuesday and as a first consolidation run...
Outside W3!!!!!!
Well started running outside this morning thought I could manage W3 and did so. ...
Sunday morning PB
Decided just to take it easy this morning, had a few niggly sore bits from the l...