Completed 3rd run, aww a back injury causing some pain, feeling achieved π goal to complete a 5k mud run 29th September π€π»ππ»
Goal s ππ»: Completed 3rd run, aww a back... - Couch to 5K
Goal s ππ»
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Tedlington2019
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3 Replies
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RealfoodieclubGraduate
Iβm sorry your back is playing up, hopefully as you strengthen your core as you run it might help. Mud runs look a lot of fun, looking forward to reading your event report. Rfc. X
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