Great graduation run today with Bovey Valley Runners. According to Strava a distance of 5.4k and finishing time of 31.01 (although forgot to stop immediately after finishing). Within that a PB for 5k of 28.16. Well happy for that, completing the programme and for all my fellow C25K’ers.
Graduation Run: Great graduation run today with... - Couch to 5K
Graduation Run
![Goldy14 profile image](https://images.hu-production.be/avatars/b403e6f0254d4ebe941f1d38079f9610_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_65144b7667a84d63a338f8f45735ed2b_636993113272482000.jpg)
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![Goldy14 profile image](https://images.hu-production.be/avatars/b403e6f0254d4ebe941f1d38079f9610_small@2x_100x100.jpg)
Goldy14
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations to you Goldy14 on completing C25K with week 9 run 3 and graduating, nice photo of you, with your Bovey Valley Runners T shirt on, 😊🎓you deserve that glass of ?
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done... I hope you had some water too
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Well done you and congratulations 🎊 🎉 🎈 🏃 🎓 🥉 🏆! Great pic, you look very happy! ☺
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