Posts - Couch to 5K | HealthUnlocked
All posts for April 2019
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Week 6 day 3 done
I actually ran for 25 mins!! If you had told me this in week 1 I would never hav...
First week repeat
I am 75 years old , Just completed first week and feel I should do exactly the s...
Feeling good W2R1
Just completed first run of the second week and..... Wow who would have thought ...
Wk 6 Day 2 done ☺
Hi all hope your well, just finished dat 2 wk 6 is an adventure. It was hard goi...