I'm probably the only person on here who doesn't know this but just in case there's another one, I did my first run (W7R2) with proper running shoes yesterday and my legs & knees are so much happier as a result. I mean, they weren't painful before but I could feel I'd done a run if that makes sense - they were kind of 'sensitive'.
Basically, running shoes are worth it!
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Timeoff
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