Preaching to the Converted: I'm probably the... - Couch to 5K

Couch to 5K

133,625 members159,124 posts

Preaching to the Converted

Timeoff profile image
TimeoffGraduate
2 Replies

I'm probably the only person on here who doesn't know this but just in case there's another one, I did my first run (W7R2) with proper running shoes yesterday and my legs & knees are so much happier as a result. I mean, they weren't painful before but I could feel I'd done a run if that makes sense - they were kind of 'sensitive'.

Basically, running shoes are worth it!

Written by
Timeoff profile image
Timeoff
Graduate
To view profiles and participate in discussions please or .
2 Replies
Buddy34 profile image
Buddy34Graduate

Proper running shoes will make all the difference 😊😊

IannodaTruffe profile image
IannodaTruffeMentor

We told you so.......

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...