Week 6 run 3 complete! : Very pleased! The first... - Couch to 5K

Couch to 5K

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Week 6 run 3 complete!

Milajayne profile image
MilajayneGraduate
2 Replies

Very pleased! The first 8 mins tough, got into my stride with breathing and was ok; the last 5 mins were tough, at that stage not sure I was running faster than some people walking but I was definitely snail running 😀😀😀

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Milajayne profile image
Milajayne
Graduate
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2 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Milajayne, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are 3/25 minute runs. 🏃 😊

bananahead profile image
bananaheadGraduate

Well done! Sounds like you are really positive. Good luck with the next runs.

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