Just completed the 25 minute run. Week 7 has taken me about 2 weeks, as I just haven't been able to run for 25 mins.Last time out I could only manage 13 mins, so I repeated it today. I'm pleased to say I managed it, but I'm worried that I might have reached my limit, the thought of running further and for longer is putting me off.
Do people have a limit? Maybe I should stick to 10 mis run, walk a bit, run for 10 mins etc, I'm sure this would help me to get fitter too.