Posts - Couch to 5K | HealthUnlocked
All posts for March 2019
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Graduated!! 😁🤸♀️
Hi I graduated ran W9R3 and managed 5k including the 2 x 5min walks!! Now to imp...
Just a beginner!
Just finished Run 2 of week 1 and I am IN PAIN!!!! My legs hurt in places I neve...