All done, the end of the beginning:-) - Couch to 5K

Couch to 5K

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All done, the end of the beginning:-)

MollyIx profile image
MollyIxGraduate
4 Replies

So that’s it finished night shift and got on the running machine to complete my final run of the course. The last couple of weeks I have used the running machine, at first I thought that I was cheating but with the lack of a/c I know now that I wasn’t. I look forward to next week when I can get back outside and run in the fresh air. I have just stepped on the scales and found out how much weight I have lost and I’m very happy indeed. Good luck everyone, if I have done this so can you, forget the setbacks and enjoy the success.

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MollyIx profile image
MollyIx
Graduate
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done😊😊👏👏

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on graduating and the weight loss... you’re unstoppable! Celebrate well

Enjoy some consolidation while get ready for the next start line.

Bluebirds profile image
BluebirdsGraduate

Love your comment about the feeling of cheating on the running machine, but with the lack of a/c - that has so been me too for the last few weeks with no a/c!

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