After week 8 where every run was a real struggle, 1st run of this week felt good. Changed route again which I find helps and speed was better and consistent. BUT... ive had runs like this before and then found the next hard. The end is in sight not 5k yet but almost there and confident can do it by run 3. All in 9 weeks - great program 😀
W9R1: After week 8 where every run was a real... - Couch to 5K
W9R1
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TheSnail
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Curlygurly2Graduate
Well done snail!
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