Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for June 2016

W6R2

Didn't want to go out today but thanks to #centralpark went out ran and now feel amazing. So pleased I got up and ran.

Didn't want to go out today but thanks to #centralpark went out ran and now feel...

Ayupmeduck

Graduate•8 years ago

6 Replies

Goodbye week 8 you were gone so soon, 3 left :O

Went to my parents house today and run out from there, I started off doing the walk up the incline (it's only slight) then up through the posh houses where run...

Went to my parents house today and run out from there, I started off doing the w...

plop

Graduate•8 years ago

3 Replies

Nearly failed!

I'm more than happy to get W8R2 behind me, it was the hardest yet! I'm not sure why, probably a combination of things, but it just didn't feel right. Because...

I'm more than happy to get W8R2 behind me, it was the hardest yet! I'm not sure ...

Hidden

•8 years ago

10 Replies

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must. stop. reading. and. do. some. work...

no really.

pollyp1

Graduate•8 years ago

4 Replies

2nd 5k :)

So pleased.. got out yesterday and thought I would push past the 30 mins I can now manage since graduation.. What I was post I g for is.. I thought it was...

So pleased.. got out yesterday and thought I would push past the 30 mins I can n...

sparky66

Graduate•8 years ago

14 Replies

Nearly there...!

Week9 run 1 done and felt like a long slow slog on the treadmill but only 2 to go now👣

Week9 run 1 done and felt like a long slow slog on the treadmill but only 2 to g...

Indizulu

Graduate•8 years ago

21 Replies

still blooming raining

cant believe its still raining, if theres not a break in it soon im just going out in it.Stupidly reset my pedometer back to zero, that will teach me to try...

cant believe its still raining, if theres not a break in it soon im just going o...

jogger1960

•8 years ago

9 Replies

Another outing completed

Can't really think if it as a run yet but definitely a work out. How is it possible to feel pain and yet elated? Have new twinges today.

Can't really think if it as a run yet but definitely a work out. How is it possi...

OldPossum

•8 years ago

4 Replies

Wee update on last night's post

After the bling comes the official run time - 54:42!!!!!! Very pleased with that!

After the bling comes the official run time - 54:42!!!!!! Very pleased with that...

mcgurranhouse

Graduate•8 years ago

15 Replies

New kit

Just received these for my birthday. 😀🏃

simonwilliamstutor

Graduate•8 years ago

16 Replies

I (think) I beat those pesky Gremlins - Wk7 Run 3

So I was really dishearten after my first run in Week 7! It was the same time as week 6 run 3 but I was slower than I gave myself a couple of rest days and did...

So I was really dishearten after my first run in Week 7! It was the same time as...

hl_baker

•8 years ago

10 Replies

Okay so here's the bling

Absolutely shattered after the 10k - no official time yet but around 55 minutes somewhere. While the medal is pretty, I have a complaint - instead of a banana...

Absolutely shattered after the 10k - no official time yet but around 55 minutes ...

mcgurranhouse

Graduate•8 years ago

40 Replies

From couch to 5ks in 29 Runs, 116 ks, 880 minutes (14.6 hours) - Graduation Run: DONE DONE DONE!!!!

OMG peeps I did it! Me - who could barely manage 40 seconds when I started this - has just run Laura's last run in C25K - and since I was soooo close to that...

OMG peeps I did it! Me - who could barely manage 40 seconds when I started this...

CentralPark

Graduate•8 years ago

50 Replies

Endomondo problem

have any other endomondo users had any issues with runs only partially uploading? For the second time, mine has had the full run details when I have stopped...

have any other endomondo users had any issues with runs only partially uploading...

heavyhorse

Graduate•8 years ago

5 Replies

Another 5K with the deer

So Greg Boyd (an American preacher) and I did the first half and then me and various Pop bands from the 80s came along. I tried with a new gadget...

So Greg Boyd (an American preacher) and I did the first half and then me and var...

yatesco

Graduate•8 years ago

7 Replies

Gadget - MPOW Seals bluetooth earphones

So I thought I would try out some bluetooth earphones when running, because, you know, that meter of white cord from the iPhone to the ears is just...

So I thought I would try out some bluetooth earphones when running, because, you...

yatesco

Graduate•8 years ago

6 Replies

Inspired to add colour

I'm due to go out on my next run tomorrow morning and inspired by many posts recommending wearing the brightest clothes imaginable for running I have made...

I'm due to go out on my next run tomorrow morning and inspired by many posts rec...

OldPossum

•8 years ago

17 Replies

W3R3

That's another week completed and tonight's run was the hardest by far. Before I even started I wasn't sure if I'd manage it. My knees and hips are sore. It...

That's another week completed and tonight's run was the hardest by far. Before ...

Lochie68

•8 years ago

5 Replies

I am a Graduate!😳😁😍🙉🙉🙉👣👣however, it was a bit bitter sweet, and I am a real numpty!

Well, it has taken me a week and a half to complete week nine. No f... Runs, but having been a model student (apart from a half term wobble) I suddenly hit a...

Well, it has taken me a week and a half to complete week nine. No f... Runs, but...

Suebguineapig

Graduate•8 years ago

41 Replies

W8 r1.

just going to say it again weeeek 8 eek. The run was good and I felt comfortable even the hills and pleased with myself. Just got to get over the run 2 hurdle....

just going to say it again weeeek 8 eek. The run was good and I felt comfortable...

IanD62

Graduate•8 years ago

7 Replies

W6R1 abandoned

I've had to abandoned W6R1 yesterday I'm so annoyed because the weather was lashing down on and off then it stops so off I went but decided to wear a winter...

I've had to abandoned W6R1 yesterday I'm so annoyed because the weather was lash...

Josepha2263

Graduate•8 years ago

10 Replies

A little humor...

I feel like this some days.

katchow

Graduate•8 years ago

3 Replies

Technology sucks! !!!!

I'm really thick when it comes to technology. I've bought a fitbit as you know and oh my goodness I'm stressed. All I want to do is set the thing up. Blue...

I'm really thick when it comes to technology. I've bought a fitbit as you know a...

Kaydenmummy

Graduate•8 years ago

9 Replies

Fun in the sun

I had a great workout today. I'm shaking things up a bit. I'm looking to get better upper body tone by the time I hit 50 in September. So today's workout...

I had a great workout today. I'm shaking things up a bit. I'm looking to get b...

Realfoodieclub

Graduate•8 years ago

14 Replies

rain stops play

currently its a monsoon here and its not due to get any better till the weekend. I did jog in the rain on Sat but not this heavy stuff, resorted to using the...

currently its a monsoon here and its not due to get any better till the weekend....

jogger1960

•8 years ago

5 Replies

Shorts!

One for the ladies. I have tried various makes and brands of shorts for running in the warmer weather (on the few occasions we have some!!) but frequently...

One for the ladies. I have tried various makes and brands of shorts for running...

Kellywillow

Graduate•8 years ago

12 Replies

Getting back on the wagon.

So, I didn't run for 10 days. I am not sure why not, I know it makes me feel good. Life just got in the way I guess. Sadly I couldn't take Laura with me today...

So, I didn't run for 10 days. I am not sure why not, I know it makes me feel goo...

cathalicious

Graduate•8 years ago

2 Replies

The C25K run of the series you struggled with most?

I may only be halfway through Week 6 and I know all the runs from now are going to be constant. But it got me thinking a bit as W6R1 I struggled with the...

I may only be halfway through Week 6 and I know all the runs from now are going ...

AndyIoW

Graduate•8 years ago

16 Replies

Week 7 Run 2

Really didn't want to go this morning. My legs have really ached as I've started to do the longer runs, but my brain was saying just go and try. Never thought...

Really didn't want to go this morning. My legs have really ached as I've started...

Sammully

Graduate•8 years ago

8 Replies

Week 9 Run 2 Done

I was a lot more motivated to get out and moving this morning, even though it was raining heavily. Go figure. Got soaked, but I love the running in the rain....

I was a lot more motivated to get out and moving this morning, even though it wa...

90ldfinch

Graduate•8 years ago

33 Replies

Posts - Couch to 5K | HealthUnlocked

Couch to 5K

All posts for June 2016

W6R2

Goodbye week 8 you were gone so soon, 3 left :O

Nearly failed!

must. stop. reading. and. do. some. work...

2nd 5k :)

Nearly there...!

still blooming raining

Another outing completed

Wee update on last night's post

New kit

I (think) I beat those pesky Gremlins - Wk7 Run 3

Okay so here's the bling

From couch to 5ks in 29 Runs, 116 ks, 880 minutes (14.6 hours) - Graduation Run: DONE DONE DONE!!!!

Endomondo problem

Another 5K with the deer

Gadget - MPOW Seals bluetooth earphones

Inspired to add colour

W3R3

I am a Graduate!😳😁😍🙉🙉🙉👣👣however, it was a bit bitter sweet, and I am a real numpty!

W8 r1.

W6R1 abandoned

A little humor...

Technology sucks! !!!!

Fun in the sun

rain stops play

Shorts!

Getting back on the wagon.

The C25K run of the series you struggled with most?

Week 7 Run 2

Week 9 Run 2 Done

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