Another outing completed

[OldPossum]

Can't really think if it as a run yet but definitely a work out. How is it possible to feel pain and yet elated? Have new twinges today.

[Ullyrunner Graduate]

Definitely possible to find it hard yet exhilarating! Keep stretching.

[jogger1960]

im feeling my hip but im ignoring it haha good for you keep going

[Oldfloss Administrator Graduate]

The wholes exquisite pain/pleasure syndrome? Well done

[Suebguineapig Graduate]

Well, as someone who, nine weeks ago, actually believed that her body was not engineered for running, I would say that every step on this programme feels like the most amazing achievement. So, however small the steps are, we feel real progress and, yes, elation. Keep going!