Posts - Couch to 5K | HealthUnlocked

Don't know what is happening but I have been finding my runs really difficult for about 4 weeks now. I seem unable to tackle even the slightest uphill, not out...

Struggling for a while now

Don't know what is happening but I have been finding my runs really difficult fo...

Burstcouch

Graduate•10 years ago

18 Replies

Want to take advantage of all our features? Just log in!

I want to run more! But week 4 looks scary :(

Finished week 3 today. Starting week 1 I thought 3 runs a week would be far too much but I'm doing 4/5 now because I'm itching to get out! However... week 4...

Finished week 3 today. Starting week 1 I thought 3 runs a week would be far too ...

cookiemonster_9

•10 years ago

17 Replies

Along with success comes a reputation for wisdom. (Euripides)

(Thursday) How wise and knowledgeable I must be for I have succeeded in my own sporting endeavour. I am now the Supreme Leader of Dozz-ville, Governor of...

(Thursday) How wise and knowledgeable I must be for I have succeeded in my own s...

dozzer19

Graduate•10 years ago

23 Replies

I Like A Drink In The Morning...

I prefer to do my runs in the morning, first thing. I take a bottle of water with me. So I was reading a post on here recently and just about everyone that...

I prefer to do my runs in the morning, first thing. I take a bottle of water wi...

MitBeds

Graduate•10 years ago

21 Replies

Running club

I tried running with my local club this week. It went very well, they were well organised, friendly and encouraging. Think I will join as always running on my...

I tried running with my local club this week. It went very well, they were well ...

•10 years ago

So the last time i was here, i had to miss week 7 due to bad back. The good news, back got better and managed to do W7 run 1 and 2 during my holidays in...

3 runs to go....:)

So the last time i was here, i had to miss week 7 due to bad back. The good new...

Missfit_59

Graduate•10 years ago

3 Replies

Cadence, stride length and GPS

I have found what appears to be a good training tool for Android devices - called RUNNAHOO METRONOME. It is basically a Metranome which allows you to do...

I have found what appears to be a good training tool for Android devices - calle...

Bazza1234

Graduate•10 years ago

Where are these t-shirts coming from that everyone seems to be wearing ie the Health Unlocked green or red ones as fashioned in the marvellous selfies? Have a...

Sorry to be a tad on the dim side, but ...

Where are these t-shirts coming from that everyone seems to be wearing ie the He...

Rupertlebear

Graduate•10 years ago

10 Replies

Well finished week 1

Did my last run 2day on wk 1 3rd run. I did it but my bad foot that I had tendinitis in is painful again this time on the ball of foot below last 3 toes. I'm...

Did my last run 2day on wk 1 3rd run. I did it but my bad foot that I had tendin...

Sallyiow

•10 years ago

For all my friends on this page who know I trained for a 5k so as I could do a RFL in support of my beautiful grand daughter who was diagnosed with cancer in...

Grannyjudes

For all my friends on this page who know I trained for a 5k so as I could do a R...

grannyjudes

Graduate•10 years ago

35 Replies

Who said using a treadmill was boring ;) I love this :)

Who said using a treadmill was boring ;) I love this :) http://sfglo.be/FX

paul2014

Graduate•10 years ago

12 Replies

I can't frighten friends!!

Just out of the shower and put new T shirt on, hair still wet, selfie done. Then hubby says "Are you feeling OK?", "Yes I'm fine" was my abrupt reply, off...

Just out of the shower and put new T shirt on, hair still wet, selfie done. Then...

Oldgirl

Graduate•10 years ago

10 Replies

Fast time (for me) but star comedy turn apparently

Monday: I set off bright and early (well, before 9am anyway) to run laps round my local park. 20 mins into my 5k (which was going surprisingly well) a group of...

Monday: I set off bright and early (well, before 9am anyway) to run laps round m...

BethC

Graduate•10 years ago

21 Replies

Hello Again.!!

Hi all, well what can I say.. I don't know why but I have not been able to access this blog for months.!! I decided to try again and hey presto, I'm on.....

Hi all, well what can I say.. I don't know why but I have not been able to acces...

Daftpaddy

•10 years ago

3 Replies

Cotton

Well I purchased a race for life pink t shirt for Sunday a while ago , I'm only used to running in proper breathable fabrics though & this is 100% cotton ,...

Well I purchased a race for life pink t shirt for Sunday a while ago , I'm only ...

Rockette

•10 years ago

I did something different tonight I went to a 24 hour gym for a free workout at the invitation of my sister. I thought I'd do my first w7 run which I was...

Not happy- w7r1 fail

I did something different tonight I went to a 24 hour gym for a free workout at ...

Adelaide11

Graduate•10 years ago

10 Replies

Keen 'un feeling down in the mouth

Hello lovely runners, I've been sulking. So I'm hoping I can write about it here then forget about it. Last week was the first week of my made up post-B210K...

Hello lovely runners, I've been sulking. So I'm hoping I can write about it her...

emkeenan

Graduate•10 years ago

25 Replies

Increasing to 12K

Hi gang I am planning a long run (for me anyway!) on Saturday - 12K. I've never run this distance before, but do you think it's like everything else "distance...

Hi gang I am planning a long run (for me anyway!) on Saturday - 12K. I've never...

danzargo

Graduate•10 years ago

14 Replies

Tried On My T-Shirt

and hubby said, "Well I hope it doesn't shrink".

Irishprincess

Graduate•10 years ago

4 Replies

Running for Beginners

Afternoon all. :-) Just popped into a Tesco in Lincoln and found the above, so got a copy. It's £9.99,but I do love a good bookazine; only had a quick flick...

Afternoon all. :-) Just popped into a Tesco in Lincoln and found the above, so...

Miles_Yonder

Graduate•10 years ago

6 Replies

Need some inspiration...

Someone posted this on the C25K Facebook page and it's well worth sharing... Not only did he lose a load of weight through changing what he ate... but he...

Someone posted this on the C25K Facebook page and it's well worth sharing... N...

Off I went down to my gp's. Armed with both my posters. Checked there was room and went to talk to the receptionist. I was wearing my healthunlocked tshirt...

•10 years ago

2 Replies

Absolutely gutted.

Off I went down to my gp's. Armed with both my posters. Checked there was room...

Realfoodieclub

Graduate•10 years ago

19 Replies

Discombobulated... duathlon for now!

I am just in the door - still not showered but I have to let everyone know this.!! I still cannot believe it - went for the swim... splashing about breast...

I am just in the door - still not showered but I have to let everyone know this...

Pigivi

•10 years ago

Morning all - well, that's it then. I've done all I can now to be ready for Saturday's race along the riverside. I set off this morning wearing the clothes I...

Final run before Saturday

Morning all - well, that's it then. I've done all I can now to be ready for Satu...

Please can someone tell me what this means? I seem to have missed it somehow...sounds like fun though!

•10 years ago

15 Replies

Dozzville triathlon

Please can someone tell me what this means? I seem to have missed it somehow...s...

•10 years ago

First of all, a huge thank you to those of you who gave me support and a friendly kick up the back side yesterday. That was just what I needed! I hadn't been...

There really isn't such a thing as a bad run

First of all, a huge thank you to those of you who gave me support and a friendl...

Tomas

Graduate•10 years ago