Posts - Couch to 5K | HealthUnlocked
All posts for July 2014
Want to take advantage of all our features? Just log in!
or
Which GPS watch - that old chestnut!
I know I have seen discussions about gps watched before on here but I am (hopefu...
Week off and I can still run......yippee :D
I was so so nervous going out last night for my first run I a week for 4 reasons...
Metronome anyone?
I use a metronome to make sure that I run at 180bpms - Does anyone else use one?...
B210K Week 4 losing faith in Sami
This week was supposed to be 3 x 18 minute runs with a minute walk in between an...
Don't stop believing .... Hold on to that feeling!
Several triathletes are still reporting their progress. Many have just one disci...
Took C25K posters to surgery today!
I spoke to the Practice Manager, rabbited on enthusiastically about C25K and gav...
I may be hooked!
Hello all,
My name is Janet and i'm a newbie to running and on the boards, but...
Wk8 -finished. I need girls advice, please?
Struggled to finish my last run of wk8 but completed it just because I hate to f...
Part 1 & 2 done.....nearly Discombobulated
Nearly there did my run as Race for Life yesterday and just finished 15K on a Gy...
HILL TRAINING & THE OLD TIMER!
After my monumentally fantastic 12,000 metres last saturday, I was wondering if ...
Very Hot Race for Life
Managed to complete the Race for Life yesterday but it was soooo hot and so many...