Week 5 run 3 complete

[wicket2961]

Had to have a few days away from running after being told that I have tissue damage, but I completed my 20 minute run and it sucked lol

Now for the contrast baths to try and keep my feet loving the new exercise

[Nellyharte Graduate]

It's a tough one to be sure but you did it and that's the main thing. Watch out for week 6 as it sounds easy but catches you out a bit. Hope the feet enjoyed heir soaking!