Off I trotted today for the first time in over a week since I had very tight calf muscles after my 10k. I got a flash new pair of sunglasses for Xmas that have my reading prescription in them so I was excited to try them. What a revelation being able to see all the numbers on my Garmin without having to fumble my glasses out of a pocket. Was fantastic!!
A brief resume of activity:
1. Alsation came along for a sniff and nearly scared the crap out of me;
2. Was overtaken by a young man doing a cheetah impersonation. He also overtook a cyclist....
3. Met Cheetah Man again on his way back. He had a PB face on. I think I enjoyed my run more....
Slow and steady 5k for me today. Happy New Year all!