First run since returning from holiday - Bridge to 10K

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First run since returning from holiday

Womangolfer profile image
WomangolferGraduate10
9 Replies

Boy that was tough. Running with jet lag in the cold. Decided to just do a short run as don’t think my legs would go any further.

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Womangolfer profile image
Womangolfer
Graduate10
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9 Replies
Annieapple profile image
AnnieappleAdministrator

Jet lag is no fun but running is the best way to cope with it. Helps your body clock adjust. Well done for getting out there!!! 🎈

Buddy34 profile image
Buddy34Graduate10

Hope you enjoyed your holiday. Once you've ran a couple more times you should be fine. Enjoy your weekend 😊

Womangolfer profile image
WomangolferGraduate10 in reply toBuddy34

I did thank you. Thrilled that weight hadn’t increased too as America’s portions are huge. Hopefully get distance back up, if snow holds off. Hope you have a good weekend too.

Wenderwoo profile image
Wenderwoo

A run is a run, well done 👍😁

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Well done, that jet lag run can’t have been fun but worth it

Womangolfer profile image
WomangolferGraduate10

It was thank you.

Grannyhugs profile image
GrannyhugsGraduate10

Short but fast. Great effort well done. Happy running

Womangolfer profile image
WomangolferGraduate10 in reply toGrannyhugs

Thank you. Don’t think my legs would have gone any further 😅

Grannyhugs profile image
GrannyhugsGraduate10 in reply toWomangolfer

Different speeds for different distances is key

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