After work jog: I'm trying to get back into... - Bridge to 10K

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After work jog

ShadowDee profile image
7 Replies

I'm trying to get back into the swing of things by jogging right after work.

I forgot what a stress reliever it is after putting in overtime. Still doing intervals but I'm determined to get back into it.

I prefer jogging outside vs the dreadmil at the gym. Outside is so refreshing :)

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ShadowDee profile image
ShadowDee
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7 Replies

Well done 👍🏼 A great effort!

AlMorr profile image
AlMorrAmbassadorGraduate10

Good for you, nice to hear from you that you enjoyed your run today after work, better outside than on the dreadmill, the threadmill is not all dreadful 😉

ShadowDee profile image
ShadowDee in reply toAlMorr

I think I get bored looking at the wall or out the window lol

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic effort running outside is just the best and with longer days even better. Happy running

Annieapple profile image
AnnieappleAdministrator

Embracing the seasons makes for interesting & very special runs! Intervals are great if it keeps you out there running. Enjoy! 😊

ju-ju- profile image
ju-ju-Graduate10

Great work, well done :)

sTrongFuse profile image
sTrongFuseGraduate10

Well done getting back to it. I do all my running outdoors and after work. For me, the best thing is that I'm no longer doing it in pitch darkness.

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