Good running week so far

[Joy57]

After my Parkrun on Saturday when I knocked a bit off my PB, I did a little 3.3k round the fields on Tuesday for fun. Today I went out to do 5k along the canal but felt good so carried on and did 7.25k. I think that's the farthest I've run since I injured myself running 10k in April or May on a very hot morning. Anyway, that feels good so I'll probably try the flatter local Parkrun course this Saturday (if I can get up in time) 😄

Happy running, all!

[RunaroundSue Graduate10]

All sounds good to me. Have fun

[Dexy5 Graduate10]

Your canal run sounds lovely Joy and great that you could do a nice long run 🏃‍♀️

[skysue16 Graduate10]

Brilliant news that you are increasing your distance, well done. Sounds like you are enjoying your runs 😀

[Joy57 Graduate10 in reply to skysue16]

Increasing by accident really, there was no plan! Just felt like it on the day 😀

[Joy57 Graduate10 in reply to skysue16]

Increasing by accident really, there was no plan! Just felt like it on the day 😀

[Hidden]

Well done Joy! It all sounds like a great plan!👍🤗🤗