Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for September 2017

WK8 R2 - Upset and frustrated.

First of all well done Polly2810. Only four to go which is where I thought I wou...
tfcmagpie profile image
Graduate

Wool whoop yes I did it!

That's it I cracked it today! After my short run last time this time I got to th...
Pathrunner profile image
Graduate

Week 8 Run 2 - school run

So tonight's run was a little different in a number of ways. Firstly it was 2 ho...
MrsT82 profile image
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4 to go!!!

Another one ticked off...not easy but not hideous! Gave up trying to dodge the p...
Polly2810 profile image
Graduate

Wk5 R2

We did it! But got a bit wet! It poured down for the last 4 mins of the run and ...
Fenellawny profile image
Graduate

OMG I did it run 3 of week 5

I can't believe I just completed a 20min run without stopping but I just feel I'...
Sharonbagpi profile image
Graduate

Week 7 Run 2

Dilemma .... to run or not to run ... Not feeling great today, headache achy a...
LouIselsqy profile image
Graduate

Nice day for a run!😊

Just right for a 5k, nice and cool, 12.8c by my Garmin, 1st time out this Autumn...
davelinks profile image
Graduate

Wk3R2

In the bag! 💪
Seanjack profile image
Graduate

2nd Try.... Completed.

Just a quick update. I completed the 1st run of week 1. After the failed attempt...
Hidden profile image

Two days two good runs

Wednesday night is Goodgym night. This week we ran from Aquatics Centre to Cody ...
ShannieP profile image
Graduate

Feeling lousy with sore throat & cold........to run or not to run?

Feeling rubbish, but already put off my run yesterday. Will feel guilty and behi...
LJB74 profile image

Getter better

Well after thinking bloody hell this is hard work when doing R1 of W4 & thinking...
dapsmith281 profile image
Graduate

2nd Try.....

Right... getting ready to head to the park to retry run 1 of week 1. I am determ...
Hidden profile image

Nervous

Tonight will be my first run of Wk1 and my running partner i was due to join wit...
LauraTurtle profile image
Graduate

Describing Your Run by a Song.

Yesterday was my midweek run and unfortunately it was one of those runs :-( . Th...
saul01 profile image
Graduate

Hello W8....R1

When I said goodby to W7 on Monday I could've easily run for another 3 mins...to...
Mummycav profile image
Administrator

Struggling with Week 7

Hi all! I've posted a couple of times on my C 2 5K journey and you've all been ...
mrspinkrat profile image

Very nervous that it would turn out to be a fluke.

Last week I was despairing. I had reached, with some difficulty, week 7. I poste...
Babs24 profile image
Graduate

Bad start to the day came good!

Wasn't anticipating a particularly good run this morning. Husband discovered he ...
Wizziewood profile image

What a feeling!! Week 6 Run 3

Just finished week 6 (although actually week 8 as repeated a couple of runs & ho...
WendyHC profile image
Graduate

Week 2 run 2

Reeeeeaaallly struggled this morning, but I did it. Was fighting the head/leg ga...
KirstiJ profile image

I did It!

I am so proud of myself! W1r1 done and even (to some extent) enjoyed! I decided ...
BeattieBF profile image

W1R1

Just finished my first run of the programme, although a struggle to get through ...
darcyac profile image

W3R1

I did it, by without some struggle, but I did it. Had a nice run today, a little...
Capsicle profile image

Weigh day

I know this is a running forum, and I'm getting a great deal of help, support, e...
Christene profile image
Graduate

Rainbows 🌈

Wee scruff and I had an incident involving tractor trailers and animals being mo...
Vixen67 profile image
Graduate

Core Exercises

I keep reading about doing core and strengthening exercises on rest days. How do...
MagicandCastles profile image
Graduate

Run run repeat!

Repeating week 5 but building in Hills. I want to run in other places and towns ...
CT2017 profile image
Graduate

My worst run

I have been feeing so confident, getting though every run relatively ok, ticking...
reluctantrunner76 profile image
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