Just finished week 6 (although actually week 8 as repeated a couple of runs & holiday interrupted the sessions).
So 8 weeks ago I struggled to run for 60 seconds. Today, kept it nice & slow & steady. When I heard "one minute left" I was surprised and amazed as I thought I could keep going if I needed to. I didn't, but I am no longer daunted by the thought of 25 minutes non-stop on Saturday. Still in shock!
Thanks to everyone on here. Whenever I feel a wobble I look at your comments and keep the mantras in my head, slow as I dare, feet kissing the ground. Oh, and to all of us worried how we look. I have now been spotted on runs by neighbours, friends, strangers, and everyone has congratulated me. I haven't spotted anyone giggling and we all have to start somewhere.
It's great to be off that couch!