Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for August 2019

Woohoo!!!!

So, thank you bluebirdrunner for the advice to consider juju magic plan. Woke with a heavy heart at the thought of another 64 minutes interval run today on my...

So, thank you bluebirdrunner for the advice to consider juju magic plan. Woke wi...

madmother

Graduate10•5 years ago

6 Replies

Longest yet...

So last night was my longest run to date; both in terms of distance and time (although I'm sure there are physicists out there who will point out that,...

So last night was my longest run to date; both in terms of distance and time (al...

sTrongFuse

Graduate10•5 years ago

5 Replies

Beautiful holiday run

Thought you guys would understand my happiness. Started C25K in April and I never thought I would be writing this! Enjoyed a lovely run this morning whilst on...

Thought you guys would understand my happiness. Started C25K in April and I neve...

Cally73

•5 years ago

9 Replies

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Garmin watch sleep monitor

Hi I’ve recently started wearing my Vivoactive 3 all the time, and I love being able to check the time with barely a muscle moved. Anyway it’s been collecting...

Hi I’ve recently started wearing my Vivoactive 3 all the time, and I love being ...

Lizzisforliving

Graduate10•5 years ago

11 Replies

JU-JU'S MAGIC RUNNING PLAN INFO! (August 2019 group) 💗 Get to 10K or 60 minutes running 😊

Hi everybody! 💥💥THIS POST SHOULD CONTAIN THE INFORMATION YOU WILL NEED ABOUT JU-JU'S MAGIC RUNNING PLAN - I WILL ADD MORE AS WE GO ALONG💥💥 The latest...

Hi everybody! 💥💥THIS POST SHOULD CONTAIN THE INFORMATION YOU WILL NEED ABOUT J...

roseabi

•5 years ago

267 Replies

Holiday

Hi everyone just arrived in sunny malta 😁have planned my 5k run for Wednesday will have to get out early when it's cool, just have to get out of the bed now...

Hi everyone just arrived in sunny malta 😁have planned my 5k run for Wednesday w...

Jennypenny2

Graduate10•5 years ago

4 Replies

Strava Users - help please.

Anyone use Strava to record their runs? When I first used it, I received a voice message, every km, giving information on time, pace etc. and I found this very...

Anyone use Strava to record their runs? When I first used it, I received a voice...

Davo123

60minGraduate•5 years ago

5 Replies

5k

A nice steady 5k this morning

paul1960

Graduate10•5 years ago

8 Replies

What were you doing....

On this day in 1981, I started my nurse training, 38 years later I'm still working for the NHS. I had an 1981 play list this morning and lots of memories. I...

On this day in 1981, I started my nurse training, 38 years later I'm still worki...

Jell6

Graduate10•5 years ago

138 Replies

Pensioner still on the run

It has taken me since the beginning of the year to get this far. Now on my last week. Should finish after the next run. Even though I've been on it so long I...

It has taken me since the beginning of the year to get this far. Now on my last ...

Collielovet

•5 years ago

7 Replies

What Am I Like Then?

The top two photos are the Galeries Lafayette and a little view of the glass walk out under the dome. Magnificent! We arrived in London yesterday afternoon,...

The top two photos are the Galeries Lafayette and a little view of the glass wal...

lexi6

Graduate10•5 years ago

32 Replies

First 10k outside- yaay !

I've done a few 10ks on the treadmill but today I did my first one outside. Very pleased I did it in London, my home town.😍 I also managed to knock 5...

I've done a few 10ks on the treadmill but today I did my first one outside. Ver...

backintime

Graduate10•5 years ago

54 Replies

The one where I completed a 10K

I did it 🎉. Not going to lie it was really hard at some points and really awesome at some points. The straight up hill in the last .2 miles nearly did me in...

I did it 🎉. Not going to lie it was really hard at some points and really aweso...

emma_lynne

Graduate10•5 years ago

18 Replies

Snails can be useful!

Well this morning was a first in that my husband and I ran together. We started c25k together back in January but ian has always been a lot faster than I am so...

Well this morning was a first in that my husband and I ran together. We started ...

Gwenllian1

Graduate10•5 years ago

14 Replies

Unplanned but enjoyed my 8.67k

So I have ran 8k twice and was planning to do a few more 8ks on Sundays before adding five mins. This weekend I had a trip away, eating tonnes of bad (but...

So I have ran 8k twice and was planning to do a few more 8ks on Sundays before a...

CrimsonMama

•5 years ago

6 Replies

GOG in the Woods - again

I absolutely wasn't lost, I just emerged onto the road somewhere further than I expected 😁 but at least it had stopped raining. Decided to forgo Parkrun...

I absolutely wasn't lost, I just emerged onto the road somewhere further than I ...

grumpyoldgirl

•5 years ago

29 Replies

Loving Juju's plan, week 2 done, yay! 😀

I love the fact that after my long run I know if I'm shattered it's only a 15 minute run next time. It makes it feel less daunting knowing there's a short run...

I love the fact that after my long run I know if I'm shattered it's only a 15 mi...

Run46

Graduate10•5 years ago

8 Replies

My First 10K ! Thank you everyone !

I’m a bit behind on Ju-Ju’s magic plan and hadn’t reached 10k until today !!! One happy lady !!!! So alarm set, clothes all laid out last night, no excuses I...

I’m a bit behind on Ju-Ju’s magic plan and hadn’t reached 10k until today !!! On...

RunRunRun13

Graduate10•5 years ago

44 Replies

My first 10k!!!!!!!

Am so excited!! Last week I ran 60 mins 7.77k and today decided to go for 10k. The first 6k was amazing, great music and had a guided run from the Nike app...

Am so excited!! Last week I ran 60 mins 7.77k and today decided to go for 10k. ...

Hidden

•5 years ago

16 Replies

Getting there...

If I’m totally honest, I’m not really enjoying all these long runs at the minute. Time is difficult and I suppose it feels like another chore to squeeze into...

If I’m totally honest, I’m not really enjoying all these long runs at the minute...

madmother

Graduate10•5 years ago

3 Replies

Dam! It seems Smarties don’t have the answer 🙁

A small 3.5km run today. First in 2 weeks. Where did the time go? I was pretty fast today (for me), even though I thought I’d started out very steady. I’ve...

A small 3.5km run today. First in 2 weeks. Where did the time go? I was pretty f...

BaddieThePirate

Graduate10•5 years ago

22 Replies

Reasonably priced leggings

Ok, I’m looking for recommendations for reasonably priced leggings please. I’m currently coming in at XXL in Fabletics and Under Armour but I’m struggling to...

Ok, I’m looking for recommendations for reasonably priced leggings please. I’m c...

SeeJillRun

60minGraduate•5 years ago

121 Replies

Parkrun barcode question

Hi, helpful peeps, I've finally decided it's time to brave a Parkrun, and my son has agreed to come along too. I registered ages ago, printed off barcodes, and...

Hi, helpful peeps, I've finally decided it's time to brave a Parkrun, and my son...

Ethelbert

Graduate10•5 years ago

22 Replies

Getting there

First time writing in this forum. I graduated C25K in March and have spent the past few months running 5K 2 -3 times each week. I wanted the runs to get easier...

First time writing in this forum. I graduated C25K in March and have spent the p...

trishydishy

Graduate10•5 years ago

3 Replies

Apologies

I am on hols, and I have missed posts, I will catch up when I get home. 7 of us on the wifi at my parents has been a bit slow going. I have read quite a bit...

I am on hols, and I have missed posts, I will catch up when I get home. 7 of us...

backintime

Graduate10•5 years ago

9 Replies

13.3 miles

Just done 13.3 miles set of to do 10miles and thought why not so I did and the truth it wasn't that bad actually its the 2nd half marathon have done so far so...

Just done 13.3 miles set of to do 10miles and thought why not so I did and the t...

paul1960

Graduate10•5 years ago

5 Replies

W8R3 of Ju-Ju’s plan = 5k finally!

Didn’t sleep great n woke up 90 minutes before the alarm so today’s 60 minute run was a bit of a tough one. Felt my energy flagging about a mile in so broke...

Didn’t sleep great n woke up 90 minutes before the alarm so today’s 60 minute ru...

SeeJillRun

60minGraduate•5 years ago

34 Replies

Running 5K - TICK!!!

I did it! I took the opportunity in my parkrun this morning, to get to the magic 5K mark, running from start to finish. I have done 5K, and even longer, with...

I did it! I took the opportunity in my parkrun this morning, to get to the magic...

IAmCharliemouse

Graduate10•5 years ago

16 Replies

Best run today 7th park run

I’ve ran park run today took my time but my pace was much better when I was tried I slowed down then when I got my breath back and felt I could step it up I...

I’ve ran park run today took my time but my pace was much better when I was trie...

Kevtrev

Graduate10•5 years ago

24 Replies

A year since C25k Graduation Celebration Park Run

A bit of an unpromising start this morning. We had to share the local park with a fairground and stalls and vehicles coming in and out. The route had had to...

A bit of an unpromising start this morning. We had to share the local park with ...

Beachcomber66

Graduate10•5 years ago

33 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2019

Woohoo!!!!

Longest yet...

Beautiful holiday run

Garmin watch sleep monitor

JU-JU'S MAGIC RUNNING PLAN INFO! (August 2019 group) 💗 Get to 10K or 60 minutes running 😊

Holiday

Strava Users - help please.

5k

What were you doing....

Pensioner still on the run

What Am I Like Then?

First 10k outside- yaay !

The one where I completed a 10K

Snails can be useful!

Unplanned but enjoyed my 8.67k

GOG in the Woods - again

Loving Juju's plan, week 2 done, yay! 😀

My First 10K ! Thank you everyone !

My first 10k!!!!!!!

Getting there...

Dam! It seems Smarties don’t have the answer 🙁

Reasonably priced leggings

Parkrun barcode question

Getting there

Apologies

13.3 miles

W8R3 of Ju-Ju’s plan = 5k finally!

Running 5K - TICK!!!

Best run today 7th park run

A year since C25k Graduation Celebration Park Run

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