I am on hols, and I have missed posts, I will catch up when I get home. 7 of us on the wifi at my parents has been a bit slow going. I have read quite a bit but commenting has been difficult, the site has been slow for me lol
I have been running, quite a lot, and exclusively outside. I am nearly up to the same distances outside as I was on the tread mill and have high hopes of logging my 10k before I go home (currently at 7.5k).
I have found that I was unconsciously tensing against the movement of the treadmill as I find myself having to consciously relax my legs when running outside. So that's a good thing.
It has been nice to be nearly allergy free running by the river and most of the joggers have had a friendly nod or wave, or even a cheery "morning". I even had a wino call out "keep it up love" : ) all in all this outside stuff has been a pleasant experience.
My family doesn't get it, that much is obvious, but I do, so tbat's ok.
I do wish I had music though....it will come at some point lol.
I didn't get a parkrun in as my eldest son changed his mind, but my youngest did do a Junior parkrun last Sunday.
Again, sorry for missed posts, normal service will be resumed this weekend : )