Best run today 7th park run

[Kevtrev]

I’ve ran park run today took my time but my pace was much better when I was tried I slowed down then when I got my breath back and felt I could step it up I did and I felt fantastic all the way through the run my distance training must be paying off and I got a new PB 31:24 and I wasn’t even trying for my PB so I surprised myself yay so happy 😀

[Evol Graduate10]

Sounds great. The enjoying it is the best part 😊

[Kevtrev Graduate10 in reply to Evol]

Thank you Evol yes the enjoying bit is the best I’m in such a better frame of mind at the moment 😉x

[Evol Graduate10 in reply to Kevtrev]

That's really good to hear

[Kevtrev Graduate10 in reply to Evol]

Thank you Evol I think my running is helping and the tablets and I’m not having the feeling of dread so much I just hope they are working 😉x

[Stephen_UK Graduate10]

Well done and glad you enjoyed it so much.

[Kevtrev Graduate10 in reply to Stephen_UK]

Yes I did thank you and I even had energy to sprint at the end uphill that’s so not normal lol 😂 but today I was fired up for it 😉

[Tasha99 Graduate10]

Well done!

[Kevtrev Graduate10 in reply to Tasha99]

Thank you Tasha I can’t believe my training is paying off yay 😀 I’m over the moon today 😉🏃🏻‍♂️👊

[cheekychipmunks Graduate10]

Excellent Kev! You’re definitely doing something right. 👊 Awesome time. 🏃👏🏃

[Kevtrev Graduate10 in reply to cheekychipmunks]

Thank you so much yes it’s working and my time I’m very happy 😃😉👍👊🏃🏻‍♂️🏃🏻‍♂️

[JaoJao Graduate10]

Kev that’s incredible! I cannot wait to start distance training. I’m having a lunchtime snooze now!

[Kevtrev Graduate10 in reply to JaoJao]

Thank you so much JaoJao I think my training is paying off for me as I didn’t expect a PB this week maybe that’s the approach to have if I get a PB great if I don’t there will be another time to get it. Enjoy your snooze 😉x

[Lynsh]

Well done Kev. Smashing this running x

[Kevtrev Graduate10 in reply to Lynsh]

Thank you so much Lynsh yes I’m smashing it but my distance training is helping me big time I didn’t expect a PB today so I’m very happy 😃😉🏃🏻‍♂️🏃🏻‍♂️xx

[Sandraj39 Graduate10]

Well done on your new Parkrun PB! 👍 Your distance training will definately be helping - my 5k pace always improves when I am also running longer distances. 🙂

[Kevtrev Graduate10 in reply to Sandraj39]

That’s great to know and thank you so much and the hills I’m finding them easier each time I run and I’m really loving it I’m on week 12 starting Monday 14 weeks in total and I should be able to do a 10K run or 60min will have to practice to get a full 10K in distance but I know I can do it 😉

[Dexy5 Graduate10]

Well done kevtrev, a great way to start the weekend.

[Kevtrev Graduate10 in reply to Dexy5]

Thank you so much Dexy yes a great way to start the weekend and I’m going to have a few beers later and chill 😉 it’s a great feeling getting a PB and not realising 😉x

[AlMorr Ambassador Graduate10]

You replied to me Kev so I'll just congratulate you on your new PB time of 31.24 at your 7th parkrun, I thought you already had ran a sub 30 minute 5k, although not at a parkrun. 😊 🏃

[Kevtrev Graduate10 in reply to AlMorr]

Thank you Alan 😉 yes I ran race for life at another park 1 lap 5k not time chipped my wife timed me and it was 28:22 but lots of hills going down and up plus it was a special event so I was fired up probably wouldn’t get that time again 😉

[AlMorr Ambassador Graduate10 in reply to Kevtrev]

👍

[Kevtrev Graduate10 in reply to AlMorr]

😉👍

[RunBrianRun Graduate10]

Well done kevtrev! 👏👏👏 It’s nice when the PB comes without you knowing.

[Kevtrev Graduate10 in reply to RunBrianRun]

Thank you Brian yes it’s really nice when you get a PB and don’t know 😉