A year since C25k Graduation Celebration Par... - Bridge to 10K

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A year since C25k Graduation Celebration Park Run

Beachcomber66 profile image
Beachcomber66Graduate10
β€’33 Replies

A bit of an unpromising start this morning. We had to share the local park with a fairground and stalls and vehicles coming in and out. The route had had to be changed too, so all a bit unfamiliar. I thought, in my usual stoical fashion, just jog around and it is what it is!

However I thought of Cheekychipmunks doing her slightly belated celebration run at the same time and my legs just clicked into gear. Get a grip they said; I had to put in an effort. So I decided that I had to push on, once I had cleared a way through the crowded start. It felt great!! lots of overtaking and little cameos being played out as I went round. I passed a lady with a very young girl, pointing out targets for the youngster to catch and overtake! At the end, a lady I had overtaken a while back came steaming up to overtake me near the line. She apologised as we waited for our tags and thanked me for "pulling her around the last section". She will be in my sights next time 😈. Net result, a new Garmin PB of 31:20 which is a 33 second improvement. It was just a really nice run with a comfortable stride, not quite negative splits but near enough; a nice way to mark a milestone. Thanks CC for the virtual support and hope that you had a good run too😊😊

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Beachcomber66 profile image
Beachcomber66
Graduate10
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33 Replies
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Dexy5 profile image
Dexy5Graduate10

Yay Beachcomber66. Sometimes it’s nice to do a different course to ring the changes. Congratulations on your graduation Runniversary. I bet you didn’t run that far in 30 minutes a year ago.

πŸƒβ€β™‚οΈπŸ‘πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ•πŸšΆβ€β™‚οΈπŸ©

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toDexy5

Thanks Dexy5. 5k this time last year was 36:57, my first garmin effort which a running friend described as β€œnot terribleβ€πŸ˜Š. Time for a post run cup of coffee and a triple chocolate brownie before 36:57 appeared on the watch today! As usual Park run time is different, but still 3 Park runs to date and they keep getting quicker, so I must be pushing it a bit more; blame Tasha for pushing me around last time. 😊😊

Dexy5 profile image
Dexy5Graduate10β€’ in reply toBeachcomber66

It’s always nice to have a target - so look out for Tasha next time. 🀣🀣

We had a lovely breakfast with Mr and Mrs Coddfish today , and discussed our tourist parkrun together on the way to Twickenham next week. It will be an early morning but there’s no stopping us

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toDexy5

She was 19 seconds ahead according to the park run table; just toying with me 😊. These VRB meet ups are really good. A friend of ours wants me to take her to a Park Run before she does the Great North Run. She is amazing! 70 years old, started running after I did, can leg press 90 kilos! She has never run with others and thinks a Park Run will be good prep for the cast of 1000s event further oop north! She runs very slowly, does a bit of jeffing....but just keeps going!!πŸ’ͺ

Dexy5 profile image
Dexy5Graduate10β€’ in reply toBeachcomber66

That’s brilliant beachcomber, at first I thought you meant run parkrun just before the Great North. Glad to see I read it wrong. An amazing lady though.

Coddfish profile image
CoddfishGraduate10β€’ in reply toDexy5

We are looking forward to it. My two favourite things - rugby and parkrun - all in one day.

Dexy5 profile image
Dexy5Graduate10β€’ in reply toCoddfish

Some chocolate and it will be a hat trick 😜

Coddfish profile image
CoddfishGraduate10β€’ in reply toDexy5

So long as it’s dark chocolate

Tasha99 profile image
Tasha99Graduate10

Well done! I didn’t see you ☹️ Was a bit chaotic today wasn’t it?! 🀣 Did you get free eggs? πŸ₯š

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toTasha99

Hi Tasha, I didn’t see you either or I would have said helloπŸ™„; were you heavily disguised in a top with TASHA written on it? I see from the table that you finished a bit ahead of me (no surprise there!!). I forgot all about the free eggs. I headed off for a coffee and a well done tea cake to replace lost calories. A nice run though. I think Park Runs are good for me!😊😊

Tasha99 profile image
Tasha99Graduate10β€’ in reply toBeachcomber66

Oooh coffee and tea cake! Nice! No I was more hidden today with a regular vest on 🀣 Glad you’re enjoying parkrun. No doubt I’ll see you there soon! Happy anniversary too!

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toTasha99

Thanks Tasha. I will wear an orange hat with flashing lights next time 😊

Tasha99 profile image
Tasha99Graduate10β€’ in reply toBeachcomber66

🀣

Irish-John profile image
Irish-JohnGraduate10

Congratulations on your Runaversary :)

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toIrish-John

Cheers IJ. I think these Park Runs are tapping into a latent competitive streak. Hope I am not turning to the dark side.πŸ‘

Irish-John profile image
Irish-JohnGraduate10β€’ in reply toBeachcomber66

Everything in moderation Bc....including moderation ;)

Sometimes it both fun and not inappropriate to stamp on the accelerator :)

Let 'er rip!!! :)

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toIrish-John

😊 I think I have found where the accelerator pedal is now at any rate !

Sandraj39 profile image
Sandraj39Graduate10

Yay! Well done on your PB -a great start to the weekend!πŸ‘πŸ˜€

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toSandraj39

Thanks Sandraj. A really good start; I feel quite chirpy!!😊

Deals1 profile image
Deals1Graduate10

Excellent πŸ‘Œ

Oldfloss profile image
OldflossAdministratorGraduate10

Perfect...Congratulations too...what a great run!!!

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toOldfloss

Thanks Oldfloss. I feel that the old legs rose to the occasion. Knew they wouldn't me downπŸ˜₯

Sandie1961 profile image
Sandie1961Graduate10

Happy Runniversary Beachcomber. At least you got the right day, unlike Cheeky πŸ˜‚πŸ˜‚ Fantastic PB too πŸ‘πŸ‘πŸ‘

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toSandie1961

Thank Sandie. Nice weather today, CC knows what she is doIng πŸ˜‚

Coddfish profile image
CoddfishGraduate10

Well done Beachcomber.

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toCoddfish

Thanks coddfish. It has taken a whole year to get around to Park Runs. Thanks to people here for the encouragement πŸ‘

JonathanP profile image
JonathanPGraduate10

Fantastic BC! A PB is a great way to celebrate your graduation runniversary!πŸŽ‰πŸ˜€

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply toJonathanP

Had to be done JP! A β€œjust go for it” moment. Park Runs definitely encourage me to try to run more quickly. Nice slow run on Monday I think. πŸ‘

grumpyoldgirl profile image
grumpyoldgirl

Great stuff, BC, and a happy runniversary to you!

Beachcomber66 profile image
Beachcomber66Graduate10β€’ in reply togrumpyoldgirl

Thanks grumps! Glad to see that you are back on form and enjoying running in the rain😊😊

grumpyoldgirl profile image
grumpyoldgirlβ€’ in reply toBeachcomber66

Only the light rain BC, nothing too heavy 😁

cheekychipmunks profile image
cheekychipmunksGraduate10

Woohoo, well done BC! And you’re very welcome - any excuse to do a virtual run with a VRB! πŸƒβ€β™€οΈπŸƒπŸ‘Š

Yours sounded brilliant! And a fabulous PB to boot. You da man! πŸ˜…

I didn’t post about mine. I post a LOT and I need to pick and choose to save you guys the boredom of my long posts (oops, and replies!) But it was fun being back running with MJ again. A temporary blip at the start as I couldn’t get the app to start - turns out you have to press a smiley face to indicate your mood before you set off! I jogged the 5 minute warmup and cooldown and jogged/ran the intervals in between. That got me to 4k or so, so I jogged the final 1k in silence after MJ had signed off. Oh he’s so lovely and polite! ❀️ I’m going to run with him regularly I think. πŸ˜€

Onwards to our 2nd year! πŸƒπŸƒβ€β™€οΈπŸ‘πŸ˜€

Beachcomber66 profile image
Beachcomber66Graduate10

The lovely Laura was with me, but only in my iPhone! Headphones had gone missing so, despite a frantic last minute search, I couldn’t listen to her. We enjoy your posts, and having the opportunity to have a dig for trying to bamboozle is with β€œadded distance β€œ spells.. you just post away! Nice bit of nostalgia to end our first graduate year and much to look forward to in the next 12 months.

Happy running CC and thanks for keeping me companyπŸ˜ŠπŸ‘

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