10k plan

[paul1960]

w6r1 today nearly there

[misswobble Graduate10]

Well done mate! Slow and steady. Did you get outdoors as planned?

[paul1960 Graduate10 in reply to misswobble]

yeh it was fantastic cant wait to get outside again

[misswobble Graduate10 in reply to paul1960]

Oh good! I'm so pleased! It's lovely being out. Complete freedom

I was out there today, ripping it up in my locale, singing my head off to Freebird. Great fun! I was out there for 3 hours.

[paul1960 Graduate10 in reply to misswobble]

3 hours how for did you run then

[misswobble Graduate10 in reply to paul1960]

21 km 💪😃🏃‍♀️

[Agelesslass Graduate10]

Good luck