Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for July 2018

Finished week 5😊

Can’t believe it, but I’ve just done my best pace ever. I might regret saying this, but roll on week 6!😳😲

Can’t believe it, but I’ve just done my best pace ever. I might regret saying th...

Upagumtree

Graduate10•6 years ago

8 Replies

What’s on your mind.

This is the starting point of your post. I am a novice runner who has tried to find running for the first time this year, approaching 7 months ago and just...

This is the starting point of your post. I am a novice runner who has tried to f...

Tbae

•6 years ago

36 Replies

Exploring vs getting lost

I am visiting Sydney with hubby and DD, we've been here a week and leave on Sunday. I went out for my 3rd Aussie run this morning at 7.30 am. I was aiming for...

I am visiting Sydney with hubby and DD, we've been here a week and leave on Sund...

Goforitmama

Graduate10•6 years ago

8 Replies

Want to take advantage of all our features? Just log in!

I’m still here!! 😁

Hello folks! Just a brief note, I’ve not dropped off the planet or anything after my glorious 10k victory run. It’s just been a very busy week or two, plus my...

Hello folks! Just a brief note, I’ve not dropped off the planet or anything aft...

Hidden

•6 years ago

11 Replies

Found my next route!

I'm away on business tonight and found this on the way out to a restaurant. The perfect place to end my recovery run tomorrow morning!

I'm away on business tonight and found this on the way out to a restaurant. The ...

Marvo69

•6 years ago

2 Replies

Just done my 1st 5k to 10k run

Not keen on the app I've got so I'm going to try and find another one but I enjoyed my 1st run. Any apps people recommend as I can't find the bridge to 10k...

Not keen on the app I've got so I'm going to try and find another one but I enjo...

Kat_Mc12

•6 years ago

6 Replies

New Shorts and a whole lot of stubble!

Well the long journey towards the END OF TERM is still meandering it's slow and punishing route. I'm now fuelled almost totally by a combination of coffee,...

Well the long journey towards the END OF TERM is still meandering it's slow and ...

DebJogsOn

•6 years ago

12 Replies

Data discrepancies!

I'm baffled. This happens a lot - not understanding how the world works! My Garmin Watch records all my running stats. It then syncs to the Garmin Connect...

I'm baffled. This happens a lot - not understanding how the world works! My G...

Marvo69

•6 years ago

15 Replies

Made me smile

Afternoon everyone, I wanted to share a little something with the group! 😊 I received a notification from MapMyRun yesterday to say I’ve run for 300k 😮...

Afternoon everyone, I wanted to share a little something with the group! 😊 ...

Jason888

Graduate10•6 years ago

13 Replies

Motivate me. It’s run night an...

Motivate me. It’s run night and I want to sit in bed watching TV. EDIT: Well that was horrific. Only 5k and I struggled the whole way. Definitely one of those...

Motivate me. It’s run night and I want to sit in bed watching TV. EDIT: Well th...

Tasha99

Graduate10•6 years ago

42 Replies

10k (finally!)

Hello – it’s been some time since I last posted on Health Unlocked. I started my running journey (C25K) on 7 January 2016 & since C25K graduation in March...

Hello – it’s been some time since I last posted on Health Unlocked. I started my...

Anto_Now_Runs

Graduate10•6 years ago

6 Replies

First venture out alone on crutches

I was supposed to be walking to the bus station, catching the bus to Torrington , to be met by my friend who was gonna take me to her place for the day. The...

I was supposed to be walking to the bus station, catching the bus to Torrington ...

limberlou

Graduate10•6 years ago

20 Replies

Where to after the first 5K?

Hi all, This is my first post. I am due to finish the 5k programme this week and do my first 5k Parkrun this Saturday. Just wanted to know what you guys did...

Hi all, This is my first post. I am due to finish the 5k programme this week and...

MMlk

•6 years ago

13 Replies

Look what just arrived!

Ordered yesterday after spending months and months deliberating. Couldn’t resist the amazon prime offer! Oh dear...this running lark is costing 😂

Ordered yesterday after spending months and months deliberating. Couldn’t resist...

RunBrianRun

Graduate10•6 years ago

14 Replies

Warm-up reluctance

Here's my quandary. Having got a few 10ks under my belt, I'm currently pushing towards 10 miles. However, for my pre-run warm-up (for either solo sessions or...

Here's my quandary. Having got a few 10ks under my belt, I'm currently pushing t...

Hericus

Graduate10•6 years ago

13 Replies

Up with the larks

Urgh !. I wish I ran better after work instead of stupid o’clock in the Am 😣. Rolled out of bed and Into my runners to do another 5k . All was well and I...

Urgh !. I wish I ran better after work instead of stupid o’clock in the Am 😣. ...

Forestgrump

•6 years ago

4 Replies

First post-graduation run

I graduated on Sunday running the Frome 5k - my first official race and I loved it! I sure am hooked!! Today is my second rest day before starting my...

I graduated on Sunday running the Frome 5k - my first official race and I loved ...

BlondeAmbition72

Graduate10•6 years ago

3 Replies

From one run to the next...

Isn't it strange how one run can differ so much from the next! I went out early this morning, decided before I went that I would do 5K, as my 3rd...

Isn't it strange how one run can differ so much from the next! I went out early...

Visionon

Graduate10•6 years ago

10 Replies

B1R1, the “You should be having fun with me” 2.5k

Someone once said less is more. Never a truer word than this run. At work till early evening yesterday, late tea, poor hydration, bad sleep, only one rest...

Someone once said less is more. Never a truer word than this run. At work til...

Jay66UK

Graduate10•6 years ago

53 Replies

Asics Gel Fujirado trail shoes:

Mods, please remove the post if it's inappropriate, but I'm not selling. Would anyone within driving distance of Chipping Norton like a women's pair of these...

Mods, please remove the post if it's inappropriate, but I'm not selling. Would a...

Hidden

•6 years ago

2 Replies

Taking it steady in the morning sunshine

Out bright and early this morning after 2 rest days to recover from Saturday’s exertions (10k run + 12k walks). Perfect conditions, sunny but still quite...

Out bright and early this morning after 2 rest days to recover from Saturday’s e...

HoagyM

Graduate10•6 years ago

6 Replies

Getting rid of my Gremlins

My running has been so up and down. I loved C25k app. I completed all the runs and was really pleased with my progress. Post C25k I started to think about...

My running has been so up and down. I loved C25k app. I completed all the runs ...

AndG

Graduate10•6 years ago

9 Replies

More loot

Oh my. I forgot I had ordered these and found them on my back doorstep (thanks DHL). Brooks Glycerin 15 in a different colour way from my original ones,...

Oh my. I forgot I had ordered these and found them on my back doorstep (thanks D...

Jay66UK

Graduate10•6 years ago

26 Replies

W3 R1 of JuJu’s plan - 7K!

Hi everyone, I really wasn’t sure what I was going to do when I set out this evening because of the heat and humidity 🤯😊 With a large dollop of willpower I...

Hi everyone, I really wasn’t sure what I was going to do when I set out this eve...

David_G

•6 years ago

13 Replies

How true is this???

Just seen this on FB and it resonated with me ☹️. Annoyingly you need to tap on the pic to see the full post. Hope you guys are enjoying the slightly fresher...

Just seen this on FB and it resonated with me ☹️. Annoyingly you need to tap on ...

limberlou

Graduate10•6 years ago

12 Replies

mad dogs and English women:

go out in 25 degrees of heat and sun to try out these babies, my new On Cloudventure Peak trail shoes - though not across country: I will do that tomorrow or...

go out in 25 degrees of heat and sun to try out these babies, my new On Cloudven...

Hidden

•6 years ago

62 Replies

Hip ache

Really bad run this morning due to an ache in my right hip joint ...I’ve been foam rolling any other tips ? I’m taking ibuprofen

Really bad run this morning due to an ache in my right hip joint ...I’ve been fo...

Croughtonrunner

•6 years ago

6 Replies

Garmin watches in Amazon Prime sale

The 35 in various colours, £104.99. The 235 in various colours, £154.99.

Jay66UK

Graduate10•6 years ago

45 Replies

What next?

Having just completed my first 10k, I am now beginning to think what next? My prime motivation to join C25K was to get fitter and lose weight, I have done...

Having just completed my first 10k, I am now beginning to think what next? My p...

Berksrover

Graduate10•6 years ago

22 Replies

Wk 5, 2nd run done; 8k.

So far the gym sessions are helping my pace improve, therefore time reducing. Silly question, I’ve done a 5k and an 8k this week, is the other one just a 4K,...

So far the gym sessions are helping my pace improve, therefore time reducing. Si...

Upagumtree

Graduate10•6 years ago

1 Reply

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for July 2018

Finished week 5😊

What’s on your mind.

Exploring vs getting lost

I’m still here!! 😁

Found my next route!

Just done my 1st 5k to 10k run

New Shorts and a whole lot of stubble!

Data discrepancies!

Made me smile

Motivate me. It’s run night an...

10k (finally!)

First venture out alone on crutches

Where to after the first 5K?

Look what just arrived!

Warm-up reluctance

Up with the larks

First post-graduation run

From one run to the next...

B1R1, the “You should be having fun with me” 2.5k

Asics Gel Fujirado trail shoes:

Taking it steady in the morning sunshine

Getting rid of my Gremlins

More loot

W3 R1 of JuJu’s plan - 7K!

How true is this???

mad dogs and English women:

Hip ache

Garmin watches in Amazon Prime sale

What next?

Wk 5, 2nd run done; 8k.

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