Just done my 1st 5k to 10k run

[Kat_Mc12]

Not keen on the app I've got so I'm going to try and find another one but I enjoyed my 1st run. Any apps people recommend as I can't find the bridge to 10k app.

[Slinkyminky Graduate10]

Not an APP but juju's plan on here. Nice and easy to follow and manageable 👍

[Jay66UK Graduate10]

I did my first run on ju-ju’s plan today.

[mountaindreamer Graduate10]

In case this helps, here’s the link to the start of Juju’s “Magic 10” plan in its latest rollout...healthunlocked.com/bridgeto...

All the weekly posts for it are among the Pinned Posts.

[icklegui in reply to mountaindreamer]

jinx

[icklegui]

this is the current incarnation of ju-ju-'s famous plan: healthunlocked.com/bridgeto...

She starts the plan every couple of months, and every Friday she posts the current week with a little video with tips, but you can start at any time by following the schedule on that post. It's really excellently worked out and there's loads of support on here! I think the next "start" is early August.

There are 10K apps but no-one seems to recommend any in particular. Sami Murphy's podcasts are recommended though.

[misswobble Graduate10]

Yeah Sami kicks ass 😃. Post Ju-Ju, this is your go-to programme. It’s podcasts though. C25k + podcasts to be done too 👍🏃‍♀️