So far the gym sessions are helping my pace improve, therefore time reducing.
Silly question, I’ve done a 5k and an 8k this week, is the other one just a 4K, please?
Cheers.
Wk 5, 2nd run done; 8k.: So far the gym... - Bridge to 10K
Wk 5, 2nd run done; 8k.
UpagumtreeGraduate10
Written by
Upagumtree
Graduate10
To view profiles and participate in discussions please or .
1 Reply
•
yep! I need to catch up, having not been able to do my 5 on Friday. But yeah this week repeats the last for some (welcome) consolidation.
Not what you're looking for?
You may also like...
10k done (badge claimed below)
It's my 6 month runniversary today - 2nd Jan was the start of my C25K journey, when I had little...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Early run, 9k Runs Club!
Like others recently I set off early this morning to avoid the heat but at 7k, reaching my...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
