Hi everyone, I've been following this group for a while, reading about all your amazing stories to 5k success! I just wanted to say hi and let you know if you want any advice feel free to email me at hello@mileshyclub.com I started a beginner's running club, the #MileShyClub, a few years ago just for running beginners and it has done really well, picking up awards and being on the tele! We're based in Manchester so if you want to come to any of our sessions, check us out mileshyclub.com
Massive good luck to all of you taking on your C25k journey for the first time - it's often scary and sometimes hard, but stick with it - it does work. I've coached hundreds now using the NHS C25k plan to 5k 
Do you want to run 10k? Join us for the next 10 is The Magic number 10k Plan :)
Asthmatic 30 yr old wanting to get into running to lose some weight
What do you listen to when you run?
