Posts - Couch to 5K | HealthUnlocked
All posts for January 2018
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A big long break!
After a surgical operation in November I was told I could not run for 8 weeks, I...
First run of 2018!
Happy new year everyone! 🎉
On a frosty morning I completed my first run of 2018...
Suecan21 - slowly
Slowly slowly does it - don’t set off like a mad woman like I did right at the b...