Slowly slowly does it - don’t set off like a mad woman like I did right at the beginning - gets you know where 🤪
Suecan21 - slowly: Slowly slowly does it - don’t... - Couch to 5K
Suecan21 - slowly

Written by

Debbie698
To view profiles and participate in discussions please or .
6 Replies
•

SaskAlliecatGraduate
Great advice for all our new runners out there. I think we all are guilty of that one, but as we get more experience and become wiser, we realize that slow and steady is how we will achieve our goals. And regardless of how slow we feel we are already running, we can always go slower 😉

OldflossAdministratorGraduate
Hello again.. that is the way Slow and steady!

LordiGraduate
I am learning this lesson slowly (not the sharpest tool in the shed me), running faster doesn't make X minutes go any faster!
You will have to start at week one again this week with me 😂😂
Not what you're looking for?
You may also like...
Taking it too slowly?
I repeated week 1 three times. Am I being overly cautious? I've been out tonight and done W2R1 but...
Welcome to suecan21🏃♀️
This is my daughter who started today. W1R1 - well done to her as she never has time to do anything...
Physio seen slowly increase runs
Saw physio today. Increase distance I’m running slowly so next week I’m doing a 20 minute run....
Frogging slowly round South London...
Haven't posted before but have been immersed in all your messages since early Aug and have found...
Slowly slowly catchy monkey....
Had stomach virus so have had to start WK3 again.... Funny it seemed worse than the first time I...