Slowly slowly does it - don’t set off like a mad woman like I did right at the beginning - gets you know where 🤪
Suecan21 - slowly: Slowly slowly does it - don’t... - Couch to 5K
Suecan21 - slowly
Written by
Debbie698
To view profiles and participate in discussions please or .
6 Replies
•
SaskAlliecatGraduate
Great advice for all our new runners out there. I think we all are guilty of that one, but as we get more experience and become wiser, we realize that slow and steady is how we will achieve our goals. And regardless of how slow we feel we are already running, we can always go slower 😉
OldflossAdministratorGraduate
Hello again.. that is the way Slow and steady!
LordiGraduate
I am learning this lesson slowly (not the sharpest tool in the shed me), running faster doesn't make X minutes go any faster!
You will have to start at week one again this week with me 😂😂
Not what you're looking for?
You may also like...
Taking it too slowly?
3 yet. Should I push myself more or will my slowly slowly approach be okay if it suits me?
W9R3 - did it! But slowly...
see myself as a 10K runner but would like to reach 5K and would like to be able to do it a bit...
Slowly but surely
too hard and the last one I did, I totally did it. Slowly at times. But I did it.
And I’m...
Slowly slowly catchy monkey 8.5K
jacket though!
it was an intersting run and i set off trying to keep my pace around 8:30/Km
the last
Getting there...slowly
Next run I did 30 minutes and did my fastest time yet on my usual route (did 3.5k - so you get the...