Suecan21 - slowly: Slowly slowly does it - don’t... - Couch to 5K

Couch to 5K

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Suecan21 - slowly

Debbie698 profile image
6 Replies

Slowly slowly does it - don’t set off like a mad woman like I did right at the beginning - gets you know where 🤪

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Debbie698
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6 Replies
SaskAlliecat profile image
SaskAlliecatGraduate

Great advice for all our new runners out there. I think we all are guilty of that one, but as we get more experience and become wiser, we realize that slow and steady is how we will achieve our goals. And regardless of how slow we feel we are already running, we can always go slower 😉

Oldfloss profile image
OldflossAdministratorGraduate in reply toSaskAlliecat

Oh yes.. and how!!!x

Oldfloss profile image
OldflossAdministratorGraduate

Hello again.. that is the way :) Slow and steady!

Lordi profile image
LordiGraduate

I am learning this lesson slowly (not the sharpest tool in the shed me), running faster doesn't make X minutes go any faster!

SaskAlliecat profile image
SaskAlliecatGraduate in reply toLordi

Doesn't make them go any faster but sure makes them feel like they are going slower 😂

Suecan21 profile image
Suecan21

You will have to start at week one again this week with me 😂😂

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