Slowly slowly does it - don’t set off like a mad woman like I did right at the beginning - gets you know where 🤪
Suecan21 - slowly: Slowly slowly does it - don’t... - Couch to 5K
Suecan21 - slowly
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Debbie698
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6 Replies
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SaskAlliecatGraduate
Great advice for all our new runners out there. I think we all are guilty of that one, but as we get more experience and become wiser, we realize that slow and steady is how we will achieve our goals. And regardless of how slow we feel we are already running, we can always go slower 😉
OldflossAdministratorGraduate
Hello again.. that is the way Slow and steady!
LordiGraduate
I am learning this lesson slowly (not the sharpest tool in the shed me), running faster doesn't make X minutes go any faster!
You will have to start at week one again this week with me 😂😂
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