On a frosty morning I completed my first run of 2018 and it was a good one π probably my best so far and I seemed to get a second wind with 5 mins left to run. Think my running legs kicked in and it felt enjoyable. Stick with it if your just starting out or struggling or if youβve had a bad run for no reason you can explain. You will get there believe me Iβve been all of the above since I started in September and the plan is amazing it will get you there if you believe it and believe in yourself. It really is mind over matter. Happy running everyone enjoy 2018 and make this the year you become a runner and love it. Good luck πππ
Written by
Amarigue1976
Graduate
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I know itβs amazing I have read many posts and wondered when and if Iβd ever feel it. What an amazing plan. I still canβt believe in September I couldnβt even run for 60 secs! Wow π
Great start for the year!! So you felt it as well, that feeling of everything into place and you glide more than run... It's wonderful and gives you a boost for the rest of the day if not the week. Happy 2018 with more gliding and flying
Brilliant. Glad you are feeling good about your running. You have done so well. Keep running and enjoy it. Happy New Year πππ»ββοΈππ»
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