Posts - Couch to 5K | HealthUnlocked
All posts for August 2017
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Not been running
So, got to w9r2, then bought a house and since then I have not run (house renova...
Week 3 / hardcore
Hello all
New to the forum.
I'm on a bit of a lifestyle overhaul, food diary, ex...
Tight Calf Muscle
I just completed W6R2 and felt a tightness in my calf muscle. I run outdoors on ...
Aaaarghh injured!
I'm gutted. Have pulled my left upper thigh quite badly. I've tried running on i...