Week 4 run 2. My goodness these 5 minute runs are killing. The second one is so hard but I've done. Feeling quite proud of myself xx
Week 4 π¬π¬π¬: Week 4 run 2. My goodness these... - Couch to 5K
Week 4 π¬π¬π¬
Written by
kmulvey
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4 Replies
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OldflossAdministratorGraduate
You should! Just keep it slow and steady... getting there injury free and having had fun is the idea
And so you should be, you're halfway to doing the plan. Well done you.
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I did mine earlier your right 5!minutes is a killer - when Jo said I am halfway through I wanted to scream - 2.5 minutes seemed endless never mind 5 minutes -but we did it π
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