Well I had my gait analysed and bought some lovely new running shoes. 2 runs later my ankle pain has disappeared, but my thighs, hips and back really feel it!! Must be doing me goodπ
New shoes new pains!!: Well I had my gait... - Couch to 5K
New shoes new pains!!
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Maztink
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4 Replies
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Cliff_HGraduate
Did you get new socks as well Maz, can't have new shoes without some lovely new running socks to go in them
IannodaTruffeMentor
Maybe you could try alternating your shoes,( I always rotate mine), to see if it is the new shoes causing the thigh, hip and back pain. It is always a good idea to progressively break in shoes, rather than throw old ones away and suddenly switch to a totally different form of support in new ones, even if they are the same model.
Thanks IT thats a really good idea. The pain is just niggly aches, just in a different place. I'm having an extra days rest to be sure and I feel a lot less achey tonight so I will head out tomorrow in the old shoes and see how I feel. These old bones creak a bit you know!!
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