Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for September 2021

First 10k race in the bag!

Well, I did it. My first 10k race in Altrincham yesterday. It was a lovely sunny day and a bit warm at times, but it was a fantastic occasion. Well organised,...

Well, I did it. My first 10k race in Altrincham yesterday. It was a lovely sunny...

Kipperrun

Graduate10•3 years ago

11 Replies

We Did It!

Just received an email which states.. The previous record stood at 6,718 which was a tough record to beat! Firstly let us start by saying a huge thank you for...

Just received an email which states.. The previous record stood at 6,718 which w...

Birdlady64

Graduate10•3 years ago

33 Replies

London Summer Run

Hi everyone, I’m pleased to report I finished the London Summer Run this morning. I wasn’t fast and it wasn’t pretty, but I finished!👍 It was very well...

Hi everyone, I’m pleased to report I finished the London Summer Run this morning...

David_G

•3 years ago

20 Replies

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Big10k and the Dodgy Achilles Revelation

I wasn't going to post as Katnap and Time_Lord were both going to but I had such a good experience at today's Stratford Big10k that I had to share what...

I wasn't going to post as Katnap and Time_Lord were both going to but I had such...

TailChaser

Graduate10•3 years ago

51 Replies

HU VRB meet-up - actual race report

No real race plan as such but was determined to go sub 45 minutes... Achieved! 😲 Very happy with that! Further write up to follow. 🐱 Katnap 🐱 TailChaser ,...

No real race plan as such but was determined to go sub 45 minutes... Achieved! �...

Katnap

Graduate10•3 years ago

49 Replies

Great run

Went a bit off piste this morning which worked to my advantage .. did 4.5kms which is progress for me atm and got a PR too so well encouraged .. not sure if...

Went a bit off piste this morning which worked to my advantage .. did 4.5kms whi...

Joggingonthewildside

•3 years ago

13 Replies

Running and HIIT with Joe Wicks - any thoughts?

So its time I made a serious attempt at shifting some lard and I was looking at Joe Wicks' Lean in 15 books. I wondered if anyone else has tried this? My...

So its time I made a serious attempt at shifting some lard and I was looking at ...

Fionamags

Graduate10•3 years ago

3 Replies

100th (not) parkrun/real parkrun

I’ve just realised that yesterday was my 64th (not) parkrun, as well as being my contribution to the world record attempt. Having done 36 real parkruns before...

I’ve just realised that yesterday was my 64th (not) parkrun, as well as being my...

Sandie1961

Graduate10•3 years ago

21 Replies

Off the couch!

Finally after 4 weeks of hardly moving I’m back to running. Did C25K week 1 as I really must take it easy. This is, I think, the seventh time I’ve done it. I...

Finally after 4 weeks of hardly moving I’m back to running. Did C25K week 1 as I...

Yesletsgo

Graduate10•3 years ago

5 Replies

Hello everyone!

Hello everyone! I'm Kate, I've recently completed C25k to get my fitness up after having my little girl back in December. I've really been enjoying running...

Hello everyone! I'm Kate, I've recently completed C25k to get my fitness up aft...

katemellors

•3 years ago

14 Replies

Run on the coast 😀

Nice Sunday morning 10k, what a beautiful morning it is too, not a fast one this morning but really enjoyed it, I've started using SIS isotonic pouchs one...

Nice Sunday morning 10k, what a beautiful morning it is too, not a fast one this...

Stocksy67

Graduate10•3 years ago

3 Replies

Woo hoo, 26.54 - my PB for my 6th ParkRun today - - how did that happen????!!!!!

Well, Im convinced the Park Run stop watch must have been wrong, but thats what the results tell me!! damienair - you said ages ago running in Parkrun would...

Well, Im convinced the Park Run stop watch must have been wrong, but thats what ...

Hedgehogs123

Graduate10•3 years ago

12 Replies

Only 2 runs this week, but a new PB 😊

I can’t remember what my excuse was for not running on Tuesday! Maybe it was drizzling and I just didn’t feel like it, but I was out of bed with the 6am lark...

I can’t remember what my excuse was for not running on Tuesday! Maybe it was dri...

Jools2020

Graduate10•3 years ago

40 Replies

20 minutes of treadmill

Decided to go to the gym and do run on the treadmill following stretches and strength exercises this afternoon. No after effects so far. 🤣🏃‍♀️🤣🏃‍♀️🙆‍♀️

Decided to go to the gym and do run on the treadmill following stretches and str...

Scruff55

60minGraduate•3 years ago

1 Reply

Not a PB, but Possibly a World Record?...

I haven't been posting after every run lately, but this one deserves a special mention. Fingers crossed we broke the world record - I had to try several times...

I haven't been posting after every run lately, but this one deserves a special m...

Birdlady64

Graduate10•3 years ago

19 Replies

A world record breaking 5K?

Well.... at just under 43 minutes it clearly wasn't my individual effort.... 😂😂😂 Very glad to have done my bit to contribute to the End To End world record...

Well.... at just under 43 minutes it clearly wasn't my individual effort.... 😂�...

Fionamags

Graduate10•3 years ago

32 Replies

Leg pain

I have completed the couch to 5k, been running 2 times a week for 30 mins or doing bootcamp. Today I ran a park run, after my last one 2 weeks ago. Now after...

I have completed the couch to 5k, been running 2 times a week for 30 mins or doi...

Franny86

•3 years ago

2 Replies

No point to running on empty.....

My daughter Dabby-dot had to finish week 7 of her C25k without me running alongside her this morning. I am streaming with a cold, which is definitely not COVID...

My daughter Dabby-dot had to finish week 7 of her C25k without me running alongs...

Hidden

•3 years ago

12 Replies

Have we got the world record?

Judging by my bib number, I might have been one of 23,456 runners attempting to beat the current world record (of I think 6k runners?) of most runners to...

Judging by my bib number, I might have been one of 23,456 runners attempting to ...

CBDB

Graduate10•3 years ago

51 Replies

My third 10K

Hiya, On Sunday I did my second 10K and instead of waiting again weeks and months, I did today (6 days later) my third 10K (with a 5K in between). Thought to...

Hiya, On Sunday I did my second 10K and instead of waiting again weeks and month...

Hidden

•3 years ago

30 Replies

10 months on - the Pennine way, the real thing !!

Oh joy - I haven’t been running for 10 days but have just returned from a 5 day trip up north to visit family and spent some time rediscovering my original...

Oh joy - I haven’t been running for 10 days but have just returned from a 5 day ...

Juliet202

Graduate10•3 years ago

4 Replies

How did your parkrun or (not) parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•3 years ago

147 Replies

W1R3 Bridge-to-10K

After the first three runs, it's clear there'll be no 10K at the end of this of this programme. My third run went well, through tiring. I felt fatigue at the...

After the first three runs, it's clear there'll be no 10K at the end of this of ...

BigLebowski

•3 years ago

12 Replies

Just about ready to go

Gait analysis - check New trainers - check Foam roller - check Resistance band - check Plan - check(ish)...I'm thinking of starting from week 1 of c25k,...

Gait analysis - check New trainers - check Foam roller - check Resistance ban...

Yesletsgo

Graduate10•3 years ago

11 Replies

C210k app?

Hi guys, I have 2 runs left on C25K and I am wondering if there are any free 10k apps I can follow? Thanks all!

Hi guys, I have 2 runs left on C25K and I am wondering if there are any free 10k...

ElephantRunner

•3 years ago

13 Replies

Oh the pain!

I’ve entered into my first ever 10k in October and I’m following Jujus magic 10k program. Just completed week 3 but on my last run my legs just ache from top...

I’ve entered into my first ever 10k in October and I’m following Jujus magic 10k...

Jessabelle2102

•3 years ago

4 Replies

Heart rate run to 8k!

Merrily we crawl along, crawl along, crawl along.....tra la la. (Can't find music emojis on my phone.) I decided that since I was going to do a long run I...

Merrily we crawl along, crawl along, crawl along.....tra la la. (Can't find musi...

Fionamags

Graduate10•3 years ago

17 Replies

First 10k race

This Sunday sees my first ever real race!! The Altrincham 10k. I entered back in October last year, not knowing how things might pan out in the meantime. Well,...

This Sunday sees my first ever real race!! The Altrincham 10k. I entered back in...

Kipperrun

Graduate10•3 years ago

22 Replies

Repetitive Ankle Sprains - advice requested

Hi there I just (re)twisted my ankle on a gentle run. This is my 5th sprain on the left ankle and the second this year. (The right one is also a bit weak)....

Hi there I just (re)twisted my ankle on a gentle run. This is my 5th sprain on ...

Martlet76

•3 years ago

12 Replies

It's official... ABBA... a new album!!! The running goes on ...

So over excited, far too excited for a woman of my advanced years, but having just watched the news...oh my goodness! I SHALL continue to run... with the...

So over excited, far too excited for a woman of my advanced years, but having ju...

Oldfloss

Administrator•3 years ago

58 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2021

First 10k race in the bag!

We Did It!

London Summer Run

Big10k and the Dodgy Achilles Revelation

HU VRB meet-up - actual race report

Great run

Running and HIIT with Joe Wicks - any thoughts?

100th (not) parkrun/real parkrun

Off the couch!

Hello everyone!

Run on the coast 😀

Woo hoo, 26.54 - my PB for my 6th ParkRun today - - how did that happen????!!!!!

Only 2 runs this week, but a new PB 😊

20 minutes of treadmill

Not a PB, but Possibly a World Record?...

A world record breaking 5K?

Leg pain

No point to running on empty.....

Have we got the world record?

My third 10K

10 months on - the Pennine way, the real thing !!

How did your parkrun or (not) parkrun go?

W1R3 Bridge-to-10K

Just about ready to go

C210k app?

Oh the pain!

Heart rate run to 8k!

First 10k race

Repetitive Ankle Sprains - advice requested

It's official... ABBA... a new album!!! The running goes on ...

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