Decided to go to the gym and do run on the treadmill following stretches and strength exercises this afternoon. No after effects so far. 🤣🏃♀️🤣🏃♀️🙆♀️
20 minutes of treadmill : Decided to go to the... - Bridge to 10K
20 minutes of treadmill
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Scruff55
60minGraduate
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SueAppleRunGraduate1060minGraduate
That’s great news 😀
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